Brooks Ghost Max 4 in Black / Folkstone / Open Air
Brooks$165

Ghost Max 4

A cushioned daily trainer with DNA LOFT v3 foam, a broad base and a rocker for steady, easy miles.

Checked US price · 2026-09-19. Before tax and shipping. Current new-shoe price on the men’s US listing. Availability varies by color and size.

The shoe at a glance.

The Ghost Max 4 suits runners who enjoy a firm, cushioned platform for steady daily miles and easy recovery outings. Its broad base and rocker bring inherent stability and a rolling transition without adding the GuideRails support found in other Brooks models. The stiff ride and limited bounce become less appealing as the pace rises, making speed sessions a weaker match. A secure upper narrows toward the toes, and length impressions vary, so checking clearance with your running socks or orthotics is preferable to assuming your usual size.

Pros and cons

Our summary of published testing and reviewer impressions. Checked 2026-10-03.

Pros

  • A stable, predictable platform for steady mileage.
  • Comfortable upper with useful airflow.
  • Durable outsole rubber supports frequent use.

Cons

  • The ride offers little energetic rebound.
  • Its firm sensation will not suit runners seeking plush softness.

A closer look

Where it fits in your running

Recorded uses: everyday runs, easy & recovery. Designed for road running.

Cushioning and ride

Published testing found good impact protection and smooth transitions for longer runs. The emphasis is controlled comfort, with a firmer feel than some maximum-cushion alternatives.

Our editorial ride category: firm.

Fit and sizing

A secure upper with a tapered toe area. Some testers needed a half size up; check length with your usual running socks or orthotics.

Recorded widths: standard, wide, extra wide.

Men’s listing offers Medium (1D), Wide (2E), and Extra Wide (4E); Extra Wide was sold out in the selected color when checked.

Men’s listing; widths and linked price apply to the recorded product range. Check your size and stock at the retailer. An offered width does not guarantee personal fit.

Before you choose

The firm, stiff ride has limited bounce when the pace rises. It suits easy running better than speed sessions.

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Your retailer checklist

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brooksrunning.com

$165 recorded · 2026-09-19

Current new-shoe price on the men’s US listing. Availability varies by color and size.

Recorded listing: men’s range. Confirm the range, size, width, and stock at the retailer.

Check the fit guide before choosing your size

Manufacturer specifications

Specifications from the brand’s product information.

Listed weight
292 g
Heel-to-toe drop
6 mm
Heel stack height
Not verified
Plate
No plate
Support
Neutral
Recorded product range
Men’s
Widths offered
Standard, Wide, Extra wide

Source: Brooks product page . Listed weights may refer to different reference sizes.

Follow the evidence.

Information checked 2026-09-19. Ride and fit descriptions use brand information and published reviews where available; matching categories are our editorial interpretation.

Weight and drop are Brooks’ men’s specifications; the reference size was not stated. The broad base adds inherent stability without GuideRails.

Know what sits behind the advice.

Product information and editorial guidance help you compare. Catalog details checked 2026-09-19.

From the manufacturer

Identity, intended use, offered widths, and listed specifications. We label these as brand figures; reference sizes can differ.

Read Brooks’s specifications

Fit and ride notes

Brand information and published reviews inform the descriptions of comfort, fit, and ride. Use these notes to choose pairs to try; your experience can differ.

Our matching categories

Ride labels and recommendation rules are editorial interpretations of the recorded sources. They describe catalog matches and cannot guarantee personal fit.

How the finder chooses

A missing specification means “not verified,” not zero. Price and availability need a fresh check at the retailer.

These share a recorded surface and catalog category. Shared running uses guide the order; personal fit and performance are not guaranteed.

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