adidas$140
Adizero Adios 9
A light, low-profile Lightstrike Pro shoe for track workouts, tempo runs and 5K–10K racing. It keeps a flexible feel without a full-length plate.
Recorded uses: Faster training, Race day · Information checked 2026-09-19.
ASICS$270
METASPEED EDGE TOKYO
A carbon-plated road racer with FF LEAP over FF TURBO PLUS foam, designed by ASICS for cadence-style runners.
Checked US price · 2026-09-14. Before tax and shipping. Selected Green Gecko/Black US listing; available sizes vary.
The shoe at a glance.
The ASICS METASPEED EDGE TOKYO combines a carbon plate with FF LEAP and FF TURBO PLUS foam in a soft road racer designed around cadence-style running. Its cushioning supports racing across a broad distance range, from shorter events through the marathon, making it a candidate for a dedicated race-day pair. The narrow platform offers limited stability, so it is less appealing if you need additional support. Overall fit also leans narrow, with standard width verified, making an exact-size trial especially useful before committing to a long race.
Pros and cons
Our summary of published testing and reviewer impressions. Checked 2026-10-03.
Pros
- Very low weight with strong rebound.
- Traction performs particularly well.
- Cushioning supports racing across several distances.
Cons
- The interior is narrow.
- The platform still offers limited stability.
A closer look
Where it fits in your running
Recorded uses: race day. Designed for road running.
Recorded racing distances: 5K–10K, half marathon, marathon.
Cushioning and ride
Published testing describes a curved, rolling racing sensation with a soft forefoot. It is steadier than the Sky Tokyo in comparison, but that does not make it a supportive shoe.
Our editorial ride category: soft.
Fit and sizing
The independent review found a narrow overall fit. Try the exact size before committing to a race.
Recorded widths: standard.
ASICS' exact-version Ireland listing states Standard width: source . Extra widths were not verified.
The linked product range is not verified. Widths and price may vary between men’s, women’s and unisex versions. An offered width does not guarantee personal fit.
Before you choose
The independent review found a narrow fit and limited stability, despite praising its cushioning and suitability from 5K through the marathon.
Manufacturer specifications
Specifications from the brand’s product information.
- Listed weight
- 170 g
- Heel-to-toe drop
- 5 mm
- Heel stack height
- Not verified
- Plate
- Carbon plate / rods
- Support
- Neutral
- Recorded product range
- Not verified
- Widths offered
- Standard
Source: ASICS product page . Listed weights may refer to different reference sizes.
Follow the evidence.
Information checked 2026-09-14. Ride and fit descriptions use brand information and published reviews where available; matching categories are our editorial interpretation.
- ASICS product details Official identity, intended use and listed specifications. The linked market may differ from the US.
- US price and buying options Selected Green Gecko/Black US listing; available sizes vary.
Official 170 g weight is documented at source . ASICS lists a 5 mm drop. Race-distance and soft-feel classifications are based on independent testing. Official stack remains unset.
Know what sits behind the advice.
Product information and editorial guidance help you compare. Catalog details checked 2026-09-14.
From the manufacturer
Identity, intended use, offered widths, and listed specifications. We label these as brand figures; reference sizes can differ.
Read ASICS’s specificationsFit and ride notes
Brand information and published reviews inform the descriptions of comfort, fit, and ride. Use these notes to choose pairs to try; your experience can differ.
Our matching categories
Ride labels and recommendation rules are editorial interpretations of the recorded sources. They describe catalog matches and cannot guarantee personal fit.
How the finder choosesA missing specification means “not verified,” not zero. Price and availability need a fresh check at the retailer.
Other shoes to compare.
These share a recorded surface and catalog category. Shared running uses guide the order; personal fit and performance are not guaranteed.
adidasOriginal price $255. Sale price $217.
Adizero Adios Pro 4
A road racing shoe with carbon-infused Energyrods and Lightstrike Pro cushioning.
Recorded uses: Race day · Information checked 2026-09-07.
adidas$180
Adizero Takumi Sen 11
A lightweight road racer with glass-fiber rods, geared toward short races and fast workouts.
Recorded uses: Faster training, Race day · Information checked 2026-09-07.